Frequently Asked Questions

A crystal sound bath is a therapeutic experience where participants are “bathed” in the sound vibrations produced by crystal singing bowls. These vibrations promote deep relaxation, balance energy, and support healing.

Sound therapy can offer a range of benefits including stress reduction, improved sleep, pain relief, enhanced focus, emotional healing, and a better sense of overall well-being.

Yes, crystal sound baths are generally safe for most people. However, if you are sensitive to sound, pregnant, or have a medical condition such as epilepsy, it’s best to consult your doctor or the practitioner beforehand.

Sound therapy may help alleviate symptoms of anxiety and depression by promoting relaxation, reducing stress, and balancing emotional states through the healing power of sound vibrations. Maria uses her knowledge and practice as a psychotherapist to further support you through these challenges.

You will lie down fully clothed on a dry flotation bed while the Maria plays instruments around you. You may feel deep relaxation, emotional release, or physical sensations like warmth or tingling.

No specific preparation is necessary. However, it’s recommended to wear comfortable clothing and arrive with an open mind to receive the benefits of the session fully.

This varies from person to person. Some individuals may feel a difference after one session, while others may benefit from multiple sessions over time to address deeper concerns or chronic conditions.

Dry flotation simulates the experience of floating in water without actually getting wet. You lie on a membrane that floats on warm water, providing weightlessness and deep relaxation.

The body is supported by a soft membrane over a warm water bed, creating a sensation of floating. This relieves pressure on the muscles and joints, allowing the body to relax completely and stimulate the parasympathetic nervous system.

Benefits include stress relief, muscle relaxation, improved circulation, reduced inflammation, enhanced mental clarity, and better sleep quality. It’s also useful for alleviating chronic pain and aiding recovery from physical exertion.

Yes, it’s generally safe for most people. However, those with certain medical conditions like heart disease or severe skin conditions should consult a doctor before trying it.